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    • Home
    • About
    • Instructors
      • Mark Staniszewski
      • Barry O'Brien
      • Robert Shimonski
      • Nick Roseto
      • Joe Prizzi
      • Fritz Michel
      • Adam Miller
      • Joe Tamburello
      • Maria DiDio
      • Vincent Desantis
    • Brazilian Jiu-Jitsu
    • Judo
    • Catch Wrestling
    • Classes
  • Home
  • About
  • Instructors
    • Mark Staniszewski
    • Barry O'Brien
    • Robert Shimonski
    • Nick Roseto
    • Joe Prizzi
    • Fritz Michel
    • Adam Miller
    • Joe Tamburello
    • Maria DiDio
    • Vincent Desantis
  • Brazilian Jiu-Jitsu
  • Judo
  • Catch Wrestling
  • Classes

Mark Staniszewski (Mark Stan)

Mark is a former Team USA top 10 ranked judo athlete and former #1 ranked veterans athlete in the US; and formally NAGA's #1 ranked Gi fighter in America.  He was the first athlete in history to win Pan Am Masters Championships in both judo and BJJ, and is a Martial Arts Hall of Fame inductee. He currently holds a 5th degree black belt in judo under the USJF and USA Judo (the governing body for Olympic judo); and a 4th degree black belt in Brazilian Jiu-Jitsu under 9th degree Grandmasters Joe Moreira and Francisco Mansor  (GM Mansor was a direct student of Helio Gracie). Mark is also a certified coach in Catch-As-Catch-Can (Catch Wrestling)...but Mark's greatest accomplishment is being a husband and a dad.


  • Judo - 5th Degree Black Belt (Godan) 
  • Brazilian Jiu Jitsu - 4th Degree Black Belt
  • Catch Wrestling - Head Coach (Advanced Black Belt Level)

Career Highlights:


Police & Fire World Games:

  • Submission Grappling World Champion
  • 2 x Judo Silver Medalist
  • Greco Roman Wrestling Bronze Medalist

World Masters Judo Championships:

  • 2 x Bronze Medalist

NAGA World Championships:

  • 5 x Champion

Grapplers Quest World Championships:

  • Silver Medalist

Pan American Judo Masters Championships:

  • Champion (MVP awarded for most ippons in largest division)

IBJJF Pan Jiu-Jitsu Masters Championship:

  • 5 x Champion
  • 1 x Sliver Medalist

North American Grappling Championship:

  • Champion

USA Judo Senior Nationals & World Team Trials:

  • Bronze Medalist

USA Judo Masters National Championships:

  • 7 x Champion
  • 4 x Silver Medalist
  • 2 x Bronze Medalist

Grapplers Quest US National Championship:

  • Champion

East Coast Judo Championships:

  • 2 x Champion
  • 3 x Silver Medalist
  • 2 x Bronze Medalist

Hudson Judo Cup:

  • Champion

Western BJJ Championships:

  • Champion
  • 1 x Bronze Medalist

Empire State Games Judo Championships:

  • 2 x Champion
  • 3 x Silver Medalist
  • 3 x Bronze Medalist

New York State BJJ Championship:

  • Champion


Mentioned in:

Most notable technique: sode guruma jime (Ezekiel choke)  


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